Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fibre friction to break up muscle knots, called adhesion.
Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve.
Swedish massage is performed by a trained massage therapist who lubricates the skin with massage oil and usually takes 50 to 60 minutes to massage the whole body.
Our basic facial treatment will leave your skin feeling clean and refreshed.
We will cleanse your pores, exfoliates away dead skin cells. Using classic strokes like effleurage to both relax you and stimulate your skin and facial muscles. We will then give you a relaxing massage using our locally produced skincare range De Bella skincare. We will finish the treatment by toning and moisterising to nourish and hydrate the skin.
This multi-step process is meant to rejuvenate and nourish faces, making skin appear healthier and younger.
Full Body Massage